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JEB FOODS Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (4lb/64oz)


Huge Savings Item! Free Shipping Included! Save 18% on the JEB FOODS Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (4lb/64oz) by JEB FOODS at Recipes for Real People. Hurry! Limited time offer. Offer valid only while supplies last. Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in


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JEB FOODS Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (4lb/64oz) by JEB FOODS (Image #1)
JEB FOODS Plantain flour – 100% Pure Green Plantain Flour paleo diet, gluten free baking, (4lb/64oz) by JEB FOODS (Image #2)
Brand: JEB FOODS
4.6 out of 5 stars with 32 reviews
Condition: New
Availability: In Stock
$33.89
$27.99
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Product Description & Reviews

Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, Ascorbic acid(Vitamin C), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour.

Plantain flour is a healthier substitute for wheat flour and the all-purpose flour because it doesn't contain gluten which is the main protein found in wheat and barley, has negative effects on the body. Many people are unable to digest the gluten in wheat.

Plantain flour is popular in two Puerto Rican recipes, "pasteles" and "alcapurias". Both are pastries stuffed with meat, one is fried, the other is boiled. These pastries are made with plantain flour freshly grated plantains. If you're not into tropical dishes, try the recipe below:

Plantain Pancakes:

2 cups plantain flour

3 tsp baking powder

½ tsp sea salt

3 tablespoons cane juice crystals

2 eggs

3 tablespoons cooking oil

1 cup milk

Mix ingredients thoroughly and spoon onto hot griddle. Fruit can be added if desired.

**Egg substitute (for autoimmune paleo protocol)

2 Tbsp gelatin** (Great Lakes brand is from grass-fed beef)

6 Tbsp filtered** water

1 Tbsp additional coconut oil (for a total of 4 Tbsp)

Features & Highlights

  • JEB FOODS Plantain flour is Paleo Certified
  • It is rich in iron and potassium
  • Vitamin A, vitamin B, magnesium and phosphorus. For people with gluten intolerance, it is the perfect substitute for flours containing gluten. It is high in fiber and aids in digestion.
  • Plantain flour is lower in calories than the regular all-purpose flour
  • Plantain Flour is used as a healthier substitute for other baking flours.

Additional Information

Brand:
JEB FOODS
Manufacturer:
JEB FOODS
Category:
Flours & Meals
UPC:
763598522841
Size:
4lb/64oz
Publisher:
JEB FOODS
Binding:
Misc.
Package Weight:
3.9 pounds
Package Size:
5.98 x 4.8 x 14.02 inches

 


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