Chili Recipe

Here's a chili recipe that serves 6-8 people:

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 pounds of ground beef
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (15 ounces) of kidney beans, drained and rinsed
  • Optional toppings: shredded cheddar cheese, sour cream, diced green onions, chopped fresh cilantro

Nutrition information per serving (assuming 8 servings):

  • Calories: 441
  • Fat: 25g
  • Carbohydrates: 24g
  • Protein: 28g
  • Fiber: 7g
  • Sugar: 6g

Preparation time: 15 minutes

Total time: 1 hour and 15 minutes

Directions:

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, bell pepper, and garlic, and cook for 5-7 minutes, or until softened.
  2. Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned and cooked through.
  3. Stir in the chili powder, cumin, oregano, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes, or until fragrant.
  4. Add the diced tomatoes and their juices, along with the kidney beans. Stir everything together and bring the chili to a simmer.
  5. Reduce the heat to low and let the chili simmer for at least 30 minutes, or up to 1 hour, stirring occasionally.
  6. Serve the chili hot, with any desired toppings.

Note: Nutrition information may vary depending on the specific ingredients and brands used.

Populer Post
Chicken Noodle Soup Recipe

29, Apr, 2023

Cheesecake Recipe

29, Apr, 2023

Brownie Recipe

29, Apr, 2023

Banana Pudding Recipe

29, Apr, 2023

Apple Pie Recipe

29, Apr, 2023

Air Fryer Recipes

28, Apr, 2023

Potato Soup Recipe

28, Apr, 2023

Overnight Oats Recipe

28, Apr, 2023